Kurling de la nueva era
Todos los martes | 10 a.m. | Centro Comunitario Moorland, Lincoln
£2 | 07305 095690
New Age Kurling es una forma del juego de curling original que se juega sobre hielo, adaptado para que se pueda jugar en interiores sobre cualquier superficie lisa y plana, con los jugadores tirando piedras desde un extremo de la cancha a un objetivo en el otro extremo de la misma. Corte.
El objetivo tiene círculos concéntricos rojos, blancos y azules y la puntuación está determinada por la cantidad de piedras más cercanas al centro del objetivo. Cada equipo tiene un número determinado de piedras y se turnan para deslizar una piedra hacia el objetivo. Cada juego normalmente constará de un número par de finales, normalmente seis u ocho.
Los jugadores pueden mover las piedras con las manos, los pies, la barra de empuje o usando una rampa; ¡esto significa que New Age Kurling es realmente un juego para que todos lo jueguen y disfruten!
Positively Impact your Mental Health With Sport
Even short bursts of regular exercise have a proven positive impact on mental health. This is why joining us for Walking Football could be the first step to better mental health for you. Here are just a few ways in which sports and physical activity can positively impact your mental health.
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Improve your Mood: Exercise releases feel-good hormones, which tell your brain to improve your mood. Recent studies showed that people who categorised themselves as feeling low noted a significant improvement in mood after they undertook physical activity.
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Reduce Stress: People who partake in regular physical activity often have lower stress levels.
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Increase Self-Esteem: Exercise can often help you to feel better about yourself.
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Tackle Depression and Anxiety: GPs often prescribe regular exercise as part of a Mental Health programme to help sufferers of Depression and Anxiety. Taking part in regular activity and sport empowers individuals to self-manage their recovery.
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Sleep Better: Physical Activity will help to tire you out during the day and therefore help you to get a better night's sleep.
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Connect with new people: Sporting activities allow connecting with like-minded new people, without the pressure of finding a common ground.
