Fútbol Comunitario
El fútbol de nuestra comunidad es una sesión abierta mixta para cualquier persona que viva con una discapacidad o tenga problemas de salud mental y quiera venir a disfrutar de un partido de fútbol.
A great way to meet new people while taking part in gentle exercise.
Walking is a fantastic way to improve your physical health. Here are just a few positive things that walking can do for your health:
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Helps to lower blood pressure
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Helps improve sleep patterns
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Improves the flexibility and strength of joint
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Maintain/lose weight
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Reduces stress levels
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Reduces the risk of various diseases and illnesses
Wednesday
2:00 pm
Walk Leader: Ian
Hartsholme Park
Set off at 2 pm from outside the Visitor Centre
Facilities included – free parking, toilets, café
Para obtener más información sobre una caminata específica, complete el formulario a continuación o llame al 07305 095690
